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2022
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There are many benefits of green travel by bicycle
Author:
It is very good for everyone to travel by bike within a reasonable travel distance. It will not only save energy and reduce emissions, but also reduce the occurrence of traffic accidents. It will also help us a lot in terms of health, and it will also reduce some of our fuel costs. Cycling is something that many people recognize but are unwilling to take action on. Think about health, our living environment and the time of traffic jam. Choosing green travel and cycling brings us a blue sky and a healthy body.
Benefits to environmental transport
Cycling is very helpful for environmental protection, even if it is a small force, if everyone rides bicycles. That's it. Is it better for everyone? According to the expert's explanation, public transportation such as bus (electric), tram, subway and light rail are all green transportation tools beneficial to the environment. In addition to reducing urban air pollution and saving energy, the development of green transportation has the advantages of reducing urban traffic congestion and facilitating travel safety. The accident rate of cars is 7.3 times that of buses. Under the condition of energy conservation and emission reduction, it can also reduce the occurrence of traffic accidents. It is really the best of both worlds!
Benefits to exercise
Now many people are in a sub-health state, and the improvement of living standards has a negative impact on many people, so the gym is becoming more and more popular. Everyone is striving for health, but why not go by bike? Of course, what I mean by cycling is a reasonable distance. Cycling can prevent brain aging, improve cardiorespiratory function and nervous system agility, exercise lower limb muscle strength and enhance systemic endurance, and prolong life. Because the periodic aerobic exercise makes the exercisers consume more calories, it can achieve significant weight loss effect. Walking properly can enhance heart and lung function, improve blood circulation, prevent cardiovascular diseases such as arteriosclerosis and respiratory diseases such as colds. For such a good phenomenon, we should act quickly, right? For obese people, cycling is an effective way to lose weight. And bring us benefits and also bring us health. Why not?
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